Services Offered
Discover how sophrology can enhance your well-being and help manage stress and anxiety effectively.
In-person or Online
Individual Sessions
Personalised guidance to help you manage stress, anxiety, and improve sleep through tailored sessions.
Group Sessions
Join a supportive community to explore sophrology techniques for stress relief and enhanced well-being.
Client Testimonials
"Marie has given me skills for life, after practising the calming techniques she has so expertly put across each week. She explains each section in a thorough and professional manner. I could listen to her voice all day."
Sophie S.
"Marie is fantastic, her sessions are always super light and calming, but fun. Just the sound of her sends me into a relaxed and calm space."
Faye B.
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