Services Offered
Discover how Sophrology can enhance your well-being
and help manage stress and anxiety effectively.
Personalised sessions in Bath, UK or online wherever you are.
A confidential one-to-one space centred on you.
Using the structured Sophrology method, I guide you through carefully chosen exercises that respond to your current needs, whether that’s managing stress, improving sleep or navigating a life transition.
Group Sessions
A supportive small-group space to practise Sophrology together.
In each session, I guide the group through gentle movements, breathing and visualisation exercises to ease stress, build calm and support everyday well-being.
Individual Sessions
Client Testimonials
"Marie has given me skills for life, after practising the calming techniques she has so expertly put across each week. She explains each section in a thorough and professional manner. I could listen to her voice all day."
Sophie S.
"Marie is fantastic, her sessions are always super light and calming, but fun. Just the sound of her sends me into a relaxed and calm space."
Faye B.
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