Services Offered

Discover how sophrology can enhance your well-being and help manage stress and anxiety effectively.

In-person or Online

Individual Sessions

Personalised guidance to help you manage stress, anxiety, and improve sleep through tailored sessions.

Group Sessions

Join a supportive community to explore sophrology techniques for stress relief and enhanced well-being.

Client Testimonials

"Marie has given me skills for life, after practising the calming techniques she has so expertly put across each week. She explains each section in a thorough and professional manner. I could listen to her voice all day."

Sophie S.

"Marie is fantastic, her sessions are always super light and calming, but fun. Just the sound of her sends me into a relaxed and calm space."

Faye B.