Group sessions
Sophrology with friends, family members, colleagues or strangers all sharing one thing: be on the path of better-being.
In-person or Online
To be part of a Sophrology group is such a unique experience. You will meet people who are on a journey to live a more fulfilled life and you will share the same practice together.
Here are some better-being themes we could be focusing on:
Self love, confidence growing, energy, restoring balance, presence in our bodies and lives, sense of purpose, etc.
If you and a group of friends or colleagues would like to practise Sophrology together, I would be happy to guide you.
If you’re local to Bath, I can suggest a room or I can visit a location of your choice.
Hen do/Hen party - Are you looking for something different? Is the bride-to-be attuned to wellbeing & self-care? Then she might love that her friends organise for her a Sophrology session! Especially in the time leading up to her big day, she may really appreciate to take a pause and step back from the mayhem of wedding plans!
Please do get in touch to discuss requirements, location and pricing.
Client Testimonials
Discover how Sophrology helped my group clients
"Marie has given me skills for life, after practising the calming techniques she has so expertly put across each week. She explains each section in a thorough and professional manner. I could listen to her voice all day."
Sophie S.
"Marie is fantastic, her sessions are always super light and calming, but fun. Just the sound of her sends me into a relaxed and calm space."
Faye B.
"With Marie, I couldn’t have had a better experience. Her introduction to Sophrology felt incredibly accessible. She is an amazing and approachable practitioner with a gift of providing excellent guidance to her pupils throughout the course. What I have learned is something I know I will use for the rest of my life. I cannot recommend her enough."
Ileana A.
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